Do You Need to Take Vitamin Supplements?
Taking vitamin supplements after we’ve had a balanced meal, as most people who take vitamins do, is like carrying an umbrella in the middle of a storm. It may provide a tiny bit of help, but not much.
Visit Authentic Floating Markets Outside Bangkok
A tour of this area of the river is scenic and colorful, but it offers only a few people selling their wares from boats. It rarely offers the type of photo opportunity the tourist is expecting.
Exercise with a Friend to Meet Your Goals
To get the most out of any exercise routine, practice it with a friend or partner to get more out of it. There’s something about the presence of another person pursuing the same physical activity that spurs the competitive drive in all of us.
Ways To Avoid Workout Injuries
Tips For Avoiding Exercise Injuries Whether you are a devoted gym buff or a casual exercise enthusiast pursuing general fitness goals, avoiding injury is a top priority. Getting hurt during your training is not only uncomfortable but can slow down your progress and keep you away from your sport for a long time. Warm-up Properly A key part of making…
Top Trend 2022 Untuk Semua Hijabista: Matte Satin Shawl
Tahukah anda tentang istilah ‘Hijabista’? Hijabista merujuk kepada fashionista berhijab/bertudung! Bukan sahaja di Malaysia, kita boleh nampak trend untuk padankan tudung dengan pakaian semakin popular. Seperti Hijabista Malaysia Asyallie Ahmad dan Syafiqah Aina, selalunya gambar #OOTD mereka cantik kan! Macam Asyallie Ahmad, stail minimal tapi anggun dengan gabungan matte satin silk shawl dan colour combo pakaian yang neutral dan minimal….
Will Plant-based Food Be Able to Sustain Its Popularity?
Will Plant-based Food Be Able to Sustain Its Popularity? Will Plant-based Food Sustain its New Popularity? Walking down the freezer aisles of your local grocery store, you may have noticed an astonishing increase in the amount of frozen plant-based food on display. Vegan, vegetarian and plant-based meat replacement products are currently enjoying a wave of popularity. And many food manufacturers…
This is How I Relax on Lazy Sundays
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…
Going Shopping in New Dress & a Hat
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…
Inside The Garden & Blooming Flowers
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…
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