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Ways To Avoid Workout Injuries

Tips For Avoiding Exercise Injuries Whether you are a devoted gym buff or a casual exercise enthusiast pursuing general fitness goals, avoiding injury is a top priority. Getting hurt during your training is not only uncomfortable but can slow down your progress and keep you away from your sport for a long time. Warm-up Properly A key part of making…

Top Trend 2022 Untuk Semua Hijabista: Matte Satin Shawl

Tahukah anda tentang istilah ‘Hijabista’? Hijabista merujuk kepada fashionista berhijab/bertudung!  Bukan sahaja di Malaysia, kita boleh nampak trend untuk padankan tudung dengan pakaian semakin popular. Seperti Hijabista Malaysia Asyallie Ahmad dan Syafiqah Aina, selalunya gambar #OOTD mereka cantik kan! Macam Asyallie Ahmad, stail minimal tapi anggun dengan gabungan matte satin silk shawl dan colour combo pakaian yang neutral dan minimal….

Will Plant-based Food Be Able to Sustain Its Popularity?

Will Plant-based Food Be Able to Sustain Its Popularity? Will Plant-based Food Sustain its New Popularity? Walking down the freezer aisles of your local grocery store, you may have noticed an astonishing increase in the amount of frozen plant-based food on display.  Vegan, vegetarian and plant-based meat replacement products are currently enjoying a wave of popularity. And many food manufacturers…

This is How I Relax on Lazy Sundays

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…

Going Shopping in New Dress & a Hat

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…

Inside The Garden & Blooming Flowers

Lorem ipsum dolor sit amet, consectetur adipiscing elit. Donec sollicitudin leo ut quam bibendum commodo. Cras rutrum ex a mollis aliquet. Fusce ligula leo, feugiat vel elementum vel, vehicula quis tortor. Duis facilisis, lacus eu tincidunt dictum, ex sem rhoncus massa, accumsan rutrum lectus enim ut est. Etiam pharetra justo non felis euismod, id finibus quam fermentum. Nulla lectus augue,…